28 Days. 

One GOAL.

All Levels Welcome.

Kickstart Your Fitness in 28-Days!

Whether you're starting fresh or need to break through a plateau, this Kickstart is here to get you real results – no fluff, just a supportive plan to push you forward.

 

See Real Results, Fast:

In just 28 days, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.

Stay Motivated with Support:

You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.

Create Habits that Stick:

This isn’t just a quick fix. Over these 28 days, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.

Take a Peek Inside!

Real Workouts, Real People, Real Results – This is What We're All About.

Meet your coach

Andrew “Bear” Baranowski

I have always had a passion for health, fitness and sports. I competed in swimming for 15 years, as well as having competed in track, Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and MMA. I have been lifting weights for 25 years. I have a Bachelor’s Degree from Central Washington University in Exercise Science, CrossFit Level 2 Trainer Certification, CrossFit Olympic Weightlifting Certification, and am a NASM Certified Personal Trainer. My wife Marisol and I have had this amazing opportunity to start our gym in Sunnyside and look forward to helping change people’s lives.

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(509)-480-0930

crossfitlowervalley@gmail.com

181 Factory Road Sunnyside, WA 98944