6-WEEK FITNESS CHALLENGE

GET FIT AND WIN $1000

STARTS 2/1/2026

181 Factory Rd. Sunnyside WA 98944

THIS IS NOT JUST A WORKOUT PROGRAM

 

This 6 Week Fitness Challenge is a structured, coached program designed to help you build strength, improve conditioning, and create real momentum in your health.

 

You will train in a supportive group environment, follow a simple nutrition framework, and track your progress from start to finish.

 

Participants who fully commit have the chance to win up to $1,000 while transforming their fitness along the way.

 

GET STARTED

WHO THIS CHALLENGE IS FOR

 

This program is open to all fitness levels and beginners are strongly encouraged.

 

You are a good fit if you:

✅ Are new to the gym or returning after time off


✅ Want structure, coaching, and accountability


✅ Are willing to commit to the full 6 weeks


✅ Can follow a nutrition plan consistently


✅ Want real results, not quick fixes


✅ Are open to tracking progress with before and after photos


✅ Show up with a positive attitude and respect for others

 

This challenge is not just about weight loss. Every participant comes in with different goals, and all transformations are welcome.

 

SECURE YOUR SPOT

What You Can Expect

Coach-led functional training sessions

Scaled workouts for all ability levels

Nutrition guidance that supports real results

Accountability throughout the entire program

A motivating and encouraging group environment

Clear start and end points to track progress

A chance to win up to $1,000 for completing the challenge

WHO ARE WE LOOKING FOR?

Our program is designed for all abilities and we love beginners! You do not need to come with any experience in the gym, just be ready to work hard!

Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!

Be disciplined enough to apply our nutrition plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.

Understand that all transformations are welcome. This challenge won't be solely about losing weight, and every may come with a different goal in mind. That's what makes the class unique!

Be willing to take before and after pictures so you're able to track your progress. Results don't only come from a scale, being able to SEE them will help keep you motivated. 

Have respect for your fellow class members, coaches, and the rules of the gym and come to each class with a positive attitude. 

ARE YOU READY?

 

Meet your coach

 

Andrew “Bear” Baranowski


Andrew has spent over 20 years immersed in fitness and competitive sports. His background includes:

15 years of competitive swimming

Experience in track, Brazilian Jiu Jitsu, Muay Thai kickboxing, and MMA

25 years of weightlifting

Bachelor’s Degree in Exercise Science from Central Washington University

certifications

CrossFit Level 2 Trainer

CrossFit Olympic Weightlifting

NASM Certified Personal Trainer

Why We Created This Challenge

 

The $1000 Fitness Challenge was created to make Functional Training accessible to a larger population. We have personally experienced the life-changing power of functional fitness and wanted to find a way for others to connect as well.

 

We know it can be scary or intimidating to come into the gym on your own, which is why the group process is so powerful! Everyone will benefit from the workouts if they just commit and engage, and now they can do that in a safe and friendly setting.

 

What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. Functional Training CAN transform your life, and we are looking for individuals who will represent the program by putting their best foot forward.

 

If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.

Ready to Get Started?

 

 

Spots are limited and fill quickly.

If this sounds like something you want to be part of, apply now to secure your spot in the 6 Week Fitness Challenge.

 


Start Your Transformation

We can’t wait to meet you and help you get started.

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contact us


(509)-480-0930

crossfitlowervalley@gmail.com

181 Factory Road Sunnyside, WA 98944