Our nutrition coaching program in Sunnyside, WA gives you personalized guidance from certified coaches to fuel your workouts, lose fat, and build long-term habits.
What you eat matters just as much as how you train. At CrossFit Lower Valley in Sunnyside, WA, we offer personalized nutrition coaching to help you fuel performance, build sustainable habits, and finally feel in control of your health.
Whether you're looking to lose weight, gain muscle, or improve energy, our nutrition support is designed to help you reach your goals faster.
At CrossFit Lower Valley, nutrition isn’t about crash diets or cookie-cutter plans — it’s about learning how to eat in a way that supports your lifestyle and your workouts.
Here’s how it works:
You train hard — but your progress depends on what happens outside the gym, too. Proper nutrition fuels recovery, boosts performance, balances hormones, and supports overall wellness.
Our coaching helps you:
Break through plateaus
Support your training with smarter food choices
Reduce cravings and improve energy
Create habits that last longer than any challenge
No fads. No starvation. Just education, encouragement, and long-term change.
Our nutrition guidance is powered by the same team you trust in the gym.
Andrew “Bear” Baranowski and Marisol Baranowski bring their CrossFit and personal training experience into the world of real-life nutrition. They're passionate about helping everyday people in Sunnyside live healthier, stronger lives — through both training and food.
New members unsure what to eat before/after training
Athletes looking to dial in macros or body composition
Busy professionals who want sustainable meal strategies
Anyone tired of guessing and ready to get results
Pair your nutrition coaching with our personal training program for optimal results.
“I was doing CrossFit for months but wasn’t seeing real results until I started working with Marisol on nutrition. Game changer!”
“The nutrition coaching helped me lose over 15 lbs and I finally feel strong and confident. It’s not a diet — it’s a better way to live.”
Our nutrition coaching program includes a full lifestyle assessment, customized nutrition guidance, and weekly accountability check-ins. You’ll learn how to fuel your workouts, build sustainable habits, and improve your relationship with food — no fad diets required.
No! While many of our clients also train at CrossFit Lower Valley, our nutrition coaching is open to anyone in Sunnyside, WA and surrounding areas who wants to improve their health, energy, and body composition.
Most clients notice more energy and better performance within 2–4 weeks. Sustainable body composition changes usually follow after 8–12 weeks of consistent coaching and habit tracking.
Our approach is habit-based. We focus on helping you make smart choices and build lasting routines that work for your lifestyle. Your coach may share sample meal frameworks or recipes — but we’ll never hand you a rigid “one-size-fits-all” plan.
Absolutely. Whether your goal is fat loss, muscle gain, or better performance, our coaches adjust your plan based on progress and goals. We combine science-based nutrition strategies with accountability and mindset support.
Simply! Book Your Free Consult or visit our Contact Page. You’ll meet with one of our certified nutrition coaches, review your goals, and receive a personalized plan to get started right away.
Our program is led by Marisol Baranowski, a certified nutrition and CrossFit Level 1 coach. Marisol’s coaching approach is rooted in real-world experience, focusing on sustainable lifestyle changes that improve both performance and health.
We serve Sunnyside, WA and the Yakima Valley region, including Grandview, Prosser, and Mabton. Virtual nutrition coaching options are also available for clients outside our immediate area.
2010 Yakima Valley Hwy Suite 107 Sunnyside, WA 98944, United States
(509) 555-1234
Mon–Fri 5am–7pm | Sat 8am–12pm
(509)-480-0930
crossfitlowervalley@gmail.com
181 Factory Road Sunnyside, WA 98944
