What you eat matters just as much as how you train. At CrossFit Lower Valley in Sunnyside, WA, we offer personalized nutrition coaching to help you fuel performance, build sustainable habits, and finally feel in control of your health.
Whether you're looking to lose weight, gain muscle, or improve energy, our nutrition support is designed to help you reach your goals faster.
At CrossFit Lower Valley, nutrition isn’t about crash diets or cookie-cutter plans — it’s about learning how to eat in a way that supports your lifestyle and your workouts.
Here’s how it works:
You train hard — but your progress depends on what happens outside the gym, too. Proper nutrition fuels recovery, boosts performance, balances hormones, and supports overall wellness.
Our coaching helps you:
Break through plateaus
Support your training with smarter food choices
Reduce cravings and improve energy
Create habits that last longer than any challenge
No fads. No starvation. Just education, encouragement, and long-term change.
Our nutrition guidance is powered by the same team you trust in the gym.
Andrew “Bear” Baranowski and Marisol Baranowski bring their CrossFit and personal training experience into the world of real-life nutrition. They're passionate about helping everyday people in Sunnyside live healthier, stronger lives — through both training and food.
New members unsure what to eat before/after training
Athletes looking to dial in macros or body composition
Busy professionals who want sustainable meal strategies
Anyone tired of guessing and ready to get results
“I was doing CrossFit for months but wasn’t seeing real results until I started working with Marisol on nutrition. Game changer!”
“The nutrition coaching helped me lose over 15 lbs and I finally feel strong and confident. It’s not a diet — it’s a better way to live.”
2010 Yakima Valley Hwy Suite 107 Sunnyside, WA 98944, United States
(509) 555-1234
Mon–Fri 5am–7pm | Sat 8am–12pm